SLT Day Pass, Amenities & Guide

Name: SLT
Address: New York City, United States

· New York City, United States

SLT (Strengthen, Lengthen, Tone) is a high-intensity, low-impact boutique fitness studio in New York City known for its signature Megaformer-based workouts that blend Pilates, cardio, and strength training. The studio has built a strong following among New Yorkers seeking a challenging full-body workout that emphasizes core strength and muscle definition.

boutique studioMegaformerPilates-inspiredlow-impacthigh-intensity

The Specifics

TypeBoutique Fitness Studio

NeighborhoodNew York City

Address

EquipmentMegaformer machines, resistance springs, adjustable straps, sliding platforms, hand weights, resistance bands, stability handles

Recoverystretching area, foam rollers

Day PassContact for pricing

Verified Facts

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Day PassNot listed

Amenitieslocker rooms, changing areas, mat storage, cubbies, filtered water station, towel service

EquipmentMegaformer machines, resistance springs, adjustable straps, sliding platforms, hand weights, resistance bands, stability handles

HoursCheck the gym's website

Passes & Pricing

Day Pass

Not listed

Week Pass

Not listed

Location

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On Instagram

@sltnyc ↗

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Contact

🌐Websitesltnyc.com

Instagram@sltnyc

Frequently Asked Questions

What type of gym is SLT?

SLT is a Boutique Fitness Studio located in New York City, United States. SLT (Strengthen, Lengthen, Tone) is a high-intensity, low-impact boutique fitness studio in New York City known for its signature Megaformer-based workouts that blend Pilates, cardio, and strength training. The studio has built a strong following among New Yorkers seeking a challenging full-body workout that emphasizes core strength and muscle definition.

What equipment does SLT have?

SLT features: Megaformer machines, resistance springs, adjustable straps, sliding platforms, hand weights, resistance bands, stability handles.

Does SLT have recovery amenities?

Yes, SLT offers: stretching area, foam rollers.

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